affirmation athletics personal trainer & group classes


Hybrid Training Academy Lakeshore presents Affirmation Athletics

  • High-intensity interval training (Bootcamp style) - Kettlebell and weight training
  • Athletic Conditioning - Weight loss/Muscular development
  • Learn functional movements to gain mobility - Adults & children of all ages
  • Family-friendly class atmosphere for all skill levels - Free to all HTA martial art  gym members 
  • Non-members first class is free!  - $75 a month for non-members

  • Classes run Monday to Friday @ 
  • 1pm-1:45pm
  • 1:45pm-2:30pm 
  • 4:15pm-5pm 
  • 5pm-5:45pm

  • Call or text  Matt Haskell @ 519-531-0908 to start or for more info. 

Affirmation athletics

 This program is open to current members and the general public!!
Current HTA members come utilize your new strength & conditioning program. It is included in your memberships. Anyone looking to do just this fitness program please
 call or text  Matt Haskell @ 519-531-0908 to start or for more info.